Unfortunately I do not have the resources available to me to provide crisis support or immediate assistance in emergencies, that is if you require immediate support or feel unsafe because you are experiencing self-harm or suicidal thoughts.
If you need immediate help or your life is in danger, contact 000
If you are in crisis or having difficulty coping you can also present at your local hospital emergency department
The CAT responds to urgent requests to help people in mental health crisis 24 hours a day, 7 days a week. A mental health crisis may include: a psychotic episode, self-harm, feeling suicidal, and/or feeling out of control.